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Sunday, May 31, 2015

Faro Wheat Soup

Total Time: 2 hrs 10 mins Preparation Time: 30 mins Cook Time: 1 hr 40 mins

Ingredients

  • Servings: 4
  • 1 onion, chopped
  • 1 celery, chopped
  • 1 carrot, chopped
  • 2 sage leaves
  • 1 ounce tomato paste
  • 10 ounces pinto beans
  • 1/2 lb cracked farro
  • 2 ounces olive oil

Recipe

  • 1 soak beans in cold water overnight.
  • 2 drain the beans and place them in plenty of fresh water. cook on low heat, adding salt at the end of cooking time.
  • 3 puree half the beans, reserving water.
  • 4 sauté the chopped vegetables in olive oil for about 10 minutes.
  • 5 add garlic, sage, and tomato paste and cook for an additional 5 minutes.
  • 6 add the cooking water of the beans. bring to a boil and allow to boil for a few minutes.
  • 7 add the washed faro wheat.
  • 8 simmer for about 1 hour, adding broth or water as needed.
  • 9 let sit approximately 1/2 hour before serving so faro can double in bulk.
  • 10 serve drizzled with olive oil and black pepper.

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