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Thursday, May 21, 2015

Cashew Crusted Chicken And Dried Fruit

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • salt and pepper
  • 3 tablespoons flour
  • 1 egg, mixed with
  • 1 tablespoon water, slightly beaten
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 3 ounces raw cashews, toasted,and chopped in a processor
  • 1/4 cup honey
  • 1 cup dry wine
  • 1 pinch cayenne
  • 3/4 cup apricot, chopped
  • 1/3 cup raisins
  • 1 teaspoon coriander seed
  • 1/3 teaspoon cardamom
  • 1/2 orange juice, and zest of
  • 1/2 lemon, juice of, and zested
  • 1/2 lemon, sliced (to garnish) (optional)
  • 1/2 orange, sliced (to garnish) (optional)

Recipe

  • 1 preheat oven to 300
  • 2 make sauce:
  • 3 place honey in a saucepan with one tablespoon water, and put on high heat
  • 4 let honey boil for a minute or so, then carefully add wine, cayenne, coriander, cardamom, zests , apricots, raisins, and orange juice
  • 5 cook sauce for 15-20 minutes
  • 6 add lemon juice, then taste, and add more salt, cayenne or lemon as needed
  • 7 for chicken:
  • 8 heat butter and olive oil in a large skillet
  • 9 pound the chicken into equal scallops
  • 10 dredge in flour on both sides with salt and pepper
  • 11 put chopped cashews in a flat plate, set aside
  • 12 dip chicken into eggs, dip back into cashews, press to adhere
  • 13 place in the skillet
  • 14 sauté about 3-5 minutes per side until browned and cooked through
  • 15 place chicken on plates
  • 16 serve with sauce spooned over it
  • 17 garnish with lemon and orange slices, slices

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