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Wednesday, April 15, 2015

Goji Sweet Sauce

Total Time: 1 hr 30 mins Preparation Time: 1 hr Cook Time: 30 mins

Ingredients

  • 1/2 cup goji berry, pre-soaked for 1 hour
  • water, of soaked goji berry
  • 1/2 cup blackberries or 1/2 cup blueberries or 1/2 cup raspberries
  • 1 cup young coconut meat (or 1 cup reconstituted dried coconut flakes)
  • 2 pitted dates (or other sweetener or 1 tbsp raw honey or agave nectar or rice syrup or barely syrup or maple syrup)
  • 30 ml coconut water or 30 ml water or 30 ml goji juice
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla essence

Recipe

  • 1 pre-soak the goji berries in water for 1 hour. put all the ingredients in a blender and blend until smooth. add more liquid as desired. one possible variation among many is adding coconut cream instead of coconut water.

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