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Sunday, May 3, 2015

Creamy Cucumber & Mint Dressing

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • 1/2 cup nonfat plain yogurt
  • 1/4 cup buttermilk
  • 3 tablespoons fat-free mayonnaise
  • 1/3 cup cucumber, finely diced
  • 1 tablespoon fresh mint, finely chopped
  • salt, optional
  • pepper

Recipe

  • 1 firm, small-seeded european cucumbers work best in this dressing.
  • 2 if your cucumbers have large seeds, remove them before dicing.
  • 3 in a small bowl, stir ingredients together until evenly blended.
  • 4 spoon over greens.

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