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Saturday, May 2, 2015

Fresh Broccoli With Spinach Fusilli

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1/4 cup olive oil
  • 1 small onion, finely chopped
  • 1 large garlic clove, finely chopped
  • 1 large carrot, finely chopped
  • 1 teaspoon capers, drained
  • 3/4 cup beef stock (or broth, can sub veg stock to make vegetarian)
  • 1/4 teaspoon red pepper flakes (to taste)
  • 1/2 bunch broccoli, cut into 1-inch lengths (steamed for 3-5 minutes and drained)
  • 1/2 lb spinach fusilli (or plain fusilli)
  • 1/2 cup romano cheese, freshly grated

Recipe

  • 1 in medium skillet heat olive oil. saute onion and garlic 2 minutes. add carrot and capers and cook 1 minute longer.
  • 2 add beef stock and pepper flakes. cook slowly for five minutes.
  • 3 meanwhile cook fusilli al dente. drain and return to pan.
  • 4 stir in sauce and broccoli into pasta and half the cheese.
  • 5 serve hot topped with the remaining cheese.

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